How many times do you need to be turning over the volume of your tank if you keep "MONSTER" (carniverous) fish? I know you can't really have too much, but how much is enough?
You can not over filtrate a aquarium there is never to much filtration you can only have to much current in your tank, to the point it stresses out the fish and there stuck to the glass.
With a sump type W/D filter a 2.0 turn over rate is about right. They operate more slowly but do a better job biologicly so it evens out. For power filters or cannisters 7.0 or 10.0 is nice.
If your fish are swimming furiously just to stay in one spot then you MIGHT be a tad over filtered...J/k