My Jack Dempsey is the only one of my cichlids that I hand feed. When he wants feed he swims back and forth at the top of the tank and begs kinda like a dog. Then I just put the krill sticks in between two fingers and hold it just outside the top of the water and he gently(usually) takes it right out of my fingers. Not always gently, but most of the time and if he does accidently nip me it doesn't hurt anyway. None of my other cichlids will do this, however my Firemouths eat anything right off the top of the water so I am sure they will eventually do it too.