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I go to a decent Chinese buffet restaurant that abutts a WOW(Work Out World) fitness center LOL
 
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so eat? you know you going to be hungry again in about an hour, so go work out for that hour and go back and eat again? BRILLIANT!!!!
 
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We just got a Golden Coral in our city recently. I have yet to try it. I loove me some buffet, it always looks crowded.
I'm the only one in my household who likes Chinese buffets more as everyone else prefers GC so we go there together about once a month....despite the far drive.I do like that I can gorge myself on their steaks and mushrooms though.
 
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I'm the only one in my household who likes Chinese buffets more as everyone else prefers GC so we go there together about once a month....despite the far drive.I do like that I can gorge myself on their steaks and mushrooms though.

What's your favorite at the Chinese buffet?
 
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I really don't get too outlandish with it....I love a bed of well cooked Lo Mein noodles topped with the variety of shrimp and chicken.I've had my fill after two plates.
 
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I used to be able to easily pound at least 4 heaping plateful of food at those Chinese buffet, but nowadays I can only handle a few modestly filled plates. I guess the stomach doesn't have the elasticity/capacity as you grow older.

It always used to bewilder people watching me eat since I typically hovered around 155lb for most of my adult life
 
me to ray, back in the roofing days, 155 to 165 was roofing weight, and could chow big time, now I am at 202 last checkup, doc says i am a little over weight, but I can not eat near what i use to.
 
I peaked at 180, six years ago, and had a poor physical exam. So, it lit a fire under my arse to get back into shape. I'm now at 147.....lighter than I was in high school
 
I am 6ft, so, I am fine at 195 but not at 202.
 
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after 26 years of roofing that kept my weight down, 8 years of moving to a basicly desk job is showing, I hit 56 Christmas, sure age is playing its part.
 
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