Health Nuts

[GTS]

Just to let everybody know. I consider myself to be a pretty healthy guy. I try not to load up on fried foods and high fat foods. I lift weights and run 5 days a week.

My brother on the other hand is a complete health fanatic. He and his gf take a healthy heart lifestyle to the next level. Everyday they wake up at 5 am and have a 100% egg white scramble. No salt no pepper No seasoning period! They wash it down with a protien shake then they go to the gym and workout for 2 hours. Then its off to work were they snack of steamed broccoli and protien bars. Four lunch they have steamed fish on pita bread. No mayo or mustard. For dinner its usually steamed fish,chicken or beef. With steamed rice and vegetables.

He has tried to get me on this diet but I refuse to give up my lays lol.

So I was wondering are there any other health nuts on here?

Anybody opposite?

 

[redtailfool]

Im the complete opposite of a health nut. LOL

 

[piranha45]

i run 4-10 times a week, 4 times on a bad week 10 times on a good one, always have done this since highschool.

Since late february of this year, I've started lifting weights 3 times a week and chugging protein shakes. This has been due to my decision to join my university's Army ROTC chapter this coming fall.

i don't pay much attention to what i eat outside of the protein shakes

 

[rayman45]

i eat everythng and anything and i dont get fat

im always eating also
my mom cooks 3lbs of chicken cutlets and i will eat it in 3 days

 

[iheartfishies]

What's working out??

I eat fast food at LEAST once a day.

I drink 3-4 days a week.

I'm pretty ****ing unhealthy.

 

[Vitaliy]

I hate people like that who take things to the extreme. I eat whatever I like and when I like. I never really eat junk food but I eat very high carb foods such as pasta (Italian food! mmm.... *drools*). I usually end up walking of minimum hour and a half with the dog alone. I also go on bike rides 2-3 times a week which can be anything from 20 to 50 miles.

 

[Vitaliy]

Oh yeah, also whenever your know your brother is coming and you know he will be there to talk about all this health stuff. Run to McDonalds and pick something up or order some pizza and eat it right infront of him as he talks!

 

[Josh]

I sit on my ass most of the day, unless I must walk around the giant wal mart on Forest Drive near the army base. I eat fast food usually 2 times a day, as my fridge is unusable due to a recent power failure that allowed 30,000 mealworms to perish, rot, and ugh.

 

[Vitaliy]

I sit on my ass most of the day, unless I must walk around the giant wal mart on Forest Drive near the army base. I eat fast food usually 2 times a day, as my fridge is unusable due to a recent power failure that allowed 30,000 mealworms to perish, rot, and ugh.

That is one hell of a health lifestyle there....

 

[Josh]

I love the Hardees

And it shows