As stated, weekly water changes should be the first approach. Second, ditch the carbon media and expand on bio-media or foam, or a little of both. For one thing, carbon has a very low life in an aquarium and can potentially have adverse effects if it is not replaced on a regular basis. Carbon should only be added if you intend on removing something, usually meds.
Depending on your water params, here is a helpful scenario: Let's say you do water changes on Saturday. Wednesday, do a reading, and if nitrates are high, treat the tank with a dose of Prime or Amquel (or any other conditioner that address high nitrate levels). Then do your water change as scheduled.
Depending on your water params, here is a helpful scenario: Let's say you do water changes on Saturday. Wednesday, do a reading, and if nitrates are high, treat the tank with a dose of Prime or Amquel (or any other conditioner that address high nitrate levels). Then do your water change as scheduled.