my tems love both, bio-gold and gold.
I'm sure you've already looked this up but in case you haven't, from the hikari site:
Bio-Gold +:
Ingredients Fish meal, wheat flour, brewer's dried yeast, gluten meal, spirulina, fish oil, bacillus subtillus, enzyme, garlic, astaxanthin, monosodium glutamate, vitamins and minerals including stabilized vitamin C
Crude Protein Crude Fat Crude Fiber Moisture Crude Ash Phosphorus Microorganisms
45% Min. 5% Min. 2% Max. 15% Max. 15% Max. 1% Min. 10,000 CFU/g Min.
Added Vitamins
Vitamin A Vitamin C Vitamin D3 Vitamin E
26,000 IU/kg 140 mg/kg 5,300 IU/kg 900 mg/kg
Cichlid Gold Sinking:
Ingredients Fish meal, wheat flour, flaked corn, brewers dried yeast, wheat bran, gluten meal, fish oil, dried A. niger fermentation extract, garlic, astaxanthin, DL-methionine, monosodium glutamate, vitamins and minerals including stabilized vitamin C.
Crude Protein Crude Fat Crude Fiber Moisture Phosphorus Ash
40% Min. 7% Min. 4% Max. 10% Max. 1% Min. 15% Max.
Added Vitamins
Vitamin A Vitamin C Vitamin D3 Vitamin E
15,000 IU/kg 78 mg/kg 3,100 IU/kg 300 mg/kg
Cichlid Gold:
Ingredients: Fish meal, flaked corn, wheat flour, gluten meal, brewer's dried yeast, starch, enzyme, garlic, astaxantin, DL-methionine, monosodium glutamate, vitamins and minerals including stabilized vitamin C.
Crude Protein Crude Fat Crude Fiber Moisture Phosphorus Ash
40% Min. 4% Min. 4% Max. 10% Max. 1% Min. 15% Max.
Added Vitamins
Vitamin A Vitamin C Vitamin D3 Vitamin E
14,000 IU/kg 75 mg/kg 2,900 IU/kg 280 mg/kg
The reason I switched over to Bio-Gold was that I thought that the increase in protein would help in growth.
Not coming out the way I thought it would but you get the point...I hope...