Hikari Cichlid Bio-Gold Pellets
Ingredients: Shrimp Meal, White Fish Meal, Brewer's Dried Yeast, Wheat Flour, Soybean Meal, Wheat-Germ Meal, Carotene, Protease, Garlic, Thiamine Mono-Nitrate, Riboflavin, Pyridoxine Hydrochloride, Vitamin A, l-Ascorbyl-2-Polyphosphate (Stabilized Vitamin C), Vitamin B12, Biotin, Calcium Pantothenate, Choline Chloride , Vitamin D3, Folic Acid, Menadione Sodium Bisulfite (Source of Vitamin K) Insitol, Para-Aminobenzoic Acid, Zinc Sulfate, Menadione Sulfate, Salt, Ferrous Sulfate, Copper Sulfate, Cobalt Sulfate, Aluminum Aydroxide, Manganese Sulfate
OR
Omega One Cichlid Pellet
Ingredients: Whole Salmon, Whole Herring, Seafood Mix (including Krill, Rockfish & Shrimp), Wheat Flour, Wheat Gluten, Fresh Kelp, Astaxanthin, L-Ascorbyl-2-Phosphate (source of vitamin C), Natural and Artifical Colours, Vitamin A Acetate, Vitamin D3 Supplement, Vitamin E Supplement, Vitamin B12 Supplement, Riboflavin, Niacin, Pantothenic Acid, Folic Acid, Biotin, Inositol, Tocopherol (preservative), Ethoxyquin (preservative).
Quality wise, Omega One is up there with NLS. Hikari uses alot of meals while Omega one uses fresh alaskin shrimp, krill, and fish, and fresh harvest kelps. Nothing wrong with Hikari, its a great feed, But I would spend a couple bucks more for real foods rather than just sustainable proteins.