HOLY SMOKES!! Neal (peacockbass) is a ]V[ONSTER!

[dacox]

315.... eh...

 

[DeLgAdO]

this is a quote from neal on a different site, check it out.

the best compliments are those from people who dont believe it to be true.

My friends and family all think im on juice, heh.

I Have gained 50lbs in just 8 months

I spend 6-8 hours a day in the gym. After I get off work (landscaping) I go home, pack 4 meals, and head to the gym untill 12-1 AM.. then I come home and sleep, and repeat. My entire life is spent advancing myself to my goals.

On the weekends, I dont eat pizza and go to clubs.. I make sure I get 12 hours of sleep on my days off, then spend my ENTIRE day off at the gym, usually packing 8 meals or so with me in my locker.

I work out every day, no days off. I get 8-10 hours of sleep on the weekdays and 12 hours on the weekends.

I eat 350-500 grams of protein a day, and between 100-200 grams of carbs. I dont count fats, although I eat a few scoops of natural Peanut butter before bed with a glass of milk.

suppliments =

L-Arginine
NO-Xplode
Multi-V
Fish oil


My main goal as of now is to complete the hells of Navy seal Trainning, then after 6 years of that line of work, juice up and go Pro-BBer. I want the sandow by age 30..

heres fatty 8 months ago

http://photos.imageevent.com/neal/junk/websize/DSC02963RESIZED FATT ASS.jpg

 

[dacox]

That's dedication, but the words "juice up" should never be included in one's life goals.

 

[piranha45]

Peacockbass is impressive.

 

[The TRUST]

I've known Neal since he was like 15 or 16.

I must say he's change a lot from the chubby kid he used to be.

Good job Neal!

 

[shookONES]

He looks good, but its nothing to call home about. Anyone that spends 6-8 hours in the gym knows nothing about body building. You grow out of the gym, not in it. For reference, I used to weigh something like 135lbs, but sit pretty at 175 at the moment. Mind you, I'm at about 13% body fat. 220 at 7% is my ultimate goal.

 

[Tongue33]

Oh the landscaping days LOL

 

[DeLgAdO]

He looks good, but its nothing to call home about. Anyone that spends 6-8 hours in the gym knows nothing about body building. You grow out of the gym, not in it. For reference, I used to weigh something like 135lbs, but sit pretty at 175 at the moment. Mind you, I'm at about 13% body fat. 220 at 7% is my ultimate goal.

you weight train? how long if so?

 

[TheMightyOscar]

sounds like ol' del has a crush

:lipsseale

 

[Gr8KarmaSF]

sounds like ol' del has a crush

:lipsseale