I've been feeding my cichlids strictly homemade food for about 6 months or so now , they go.crazy over it. Equal parts
Spinach
Broccoli
Cucumber
Minced garlic
4 prices if raw shrimp
A few spurillina tablets
Add a little aquarium water
Mix up in the magic bullet , pour into ice trays and bam!! Food for months , super healthy cichlids , colorful and active
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