In order for me to fall asleep, I first have to stand in front of a mirror and swear at myself for several hours, pointing out all of my flaws. I follow this with cups of water to the face and short butt drags across the floor, not unlike a dog would do to address a rectal itch. Afterwords, I crawl into bed and curl up into the fetal position, hugging my knees gently. I then let out short, child like whimpers, followed by long moans of despair. After doing this for about thirty minutes, I proceed to scream and cry loudly until I pass out in exhaustion. This is a good day.