i did read neos thread a while back, but i was hoping to avoid going through all the pages again. i think that is where i heard about the net to begin with actually. he had those big barras to move.
When I moved my Aro I emptied out the tank half way, leaving the pillow case in the tank. This way the fish get comfortable with this new object. Once the water is out and they know the pillow case is ok its easy to guide them into it....