1badspilo;2520841; said:As long as the ammonia and nitrites levels stay in check it is ok right??
Ammonia and nitrites are really bad for fish... but adding nitrates to sustain plant growth won't affect your fish if it isn't too high (below 40 ppm like most people cite). Zero nitrates mean your plants are assimilating all available nitrogenous compounds - which means they are either in perfect equilibrium or want more for growth.
I tried looking for some peer-reviewed stuff regarding nitrates and fish health, but couldn't find an actual value... I read one publication that stated nitrates were relatively nontoxic except in high concentrations (300 ppm). http://www.govdocs.aquake.org/cgi/reprint/2003/725/7250010.pdf
I don't buy that, but most articles seem to say nitrates are relatively non-toxic... I'm guessing they aren't aquarium people? Or maybe high nitrates (<40ppm) are a red herring, and really it is abnormally high hormones and other substances that are stressing the fish?
Either way... keep them low! I don't like seeing mine above 20ppm... if I ever see 40ppm I change the water right then.