Anemones don't need SPS rated lighting of 7 watts per gal. 2-3 watts per gal max. Their lighting requirements are about the same as mushrooms. Heck my GBTA lived under a 240w sq pin PC for a year w/ no issues. Still in the same cave, still eats 1/2 silverside every 2 weeks. The solid food is more important than higher levels of phosynthetic radiation. When I bought the Carpet Nem 9 mo. ago he was approx 8" now approx 14" under 4-5w per gal.
Corals are a different story - bigger tanks need more watts for depth - anything of 2 ft in depth and width would need high wattage MH's to grow hard corals on the bottom.