I like marine full spec 10k's for general viewing. I use a viva grow 24/7s with a ton of controls. It will grow plants and is pretty good for overall viewing. I thinking its like 70par at 25 inches if I remember correctly but I may be wrong.
Natural daylight makes my fish wash out bad and gives a yellowish hue. The 24/7 has an ugly full daylight. The marine specs are a lot crisper.
Here's some small temp tanks before I moved. Top is full daylight bottom is full spec marine 10k
The little puff is a full spec at 100%