T5HO fixtures outbest any LED period, this is because most LED fixture for planted tanks tend only come with a single spectrum to them whereas T5HO fixtures make it easier to supply multiple spectrums of light. While most people will use 6500k bulbs in their light fixtures, plants actually require a broad spectrum of lighting for healthy growth...
Plants have 2 chlorophyll stages to them , chlorophyll A and chlorophyll B, and they both peak at different stages of light. This picture will help in understanding this...
Now I would use 4 bulbs in your light fixture, and here's a list of them from front to back in the fixture
Front bulb 6500k
420nm Actinic bulb
12,000k White Actinic bulb
WavePoint Ultra Growth Wave Bulb
This will help to target all of the peaks in both of the plants chlorophyll stages, which is what you want to do... Now I'm sure someone will ask themself "WTF is a WavePoint Ultra Growth Wave?" well, it's a specially designed T5HO bulb that inhibits the peaks needed for live plants to flourish, and also for saltwater coral growth...
Here's the bulb...
Now here's my lighting schedule for all of my planted tanks...
8am 2 front bulbs turn on
10am 2 rear bulbs turn on giving me a 4 bulb light burst for noon hightlight
2pm front 2 bulbs shut off
4pm 2 rear bulbs shut off
This gives me 8 hours of light for my planted tanks, and my plants all flourish, I've even had new plants that were almost completely melted that I bought and this lighting regime has brought them all back to health.
Of course that's combined with sufficient Co2, and fertilizers...