Spirulina is the mainstay breakfast for fish in this house.........when they say veggie they're talkin' about vegatation more so than vegatable. To the best off my knowledge Romaine lettuce does not grew in the rift lakes of africa however algae does - spirulina is the substitute for algae that i use both in pellet form (hikari excell)
and flake (omega veggie formula for cichlids). Another way to get them "veggies" is grow your own - live plants in the tank they can graze on at will. Throw out your alga-fix and you'll find in time all the veggies they need grow in your tank.
and flake (omega veggie formula for cichlids). Another way to get them "veggies" is grow your own - live plants in the tank they can graze on at will. Throw out your alga-fix and you'll find in time all the veggies they need grow in your tank.