As said above, its not an exact science. It is rather difficult to explain but my best advice is to hold the rod with a weight tied on your line and click open the bail. Don't let the weight hit the ground or you'll get a back lash but watch the speed at which your weight falls and stop it right before it hits the ground. You want it to fall fairly quickly but not in complete free fall...you can slow it down as much as you want by adjusting the brakes. The slower it falls, the more forgiving it is when casting but it won't cast quite as far(insignificant at this point). Just mess with it, if you get a backlash, tighten down the brakes and try again...you'll figure it out and you can eventually not even use the brakes. Another pointer is to not use too light of a weight...start with 2 oz and you can try 1 oz if you can cast two but lighter things are always harder to cast with bait casters. When you cast you should only have to touch the spool right before the weight hits the water to slow it down, don't keep your thumb on the spool the whole time. Once you figure it out you can cast a mile and a half with those reels. Last thing, that model has a cool clicker on the bottom. If you're not familiar with it, it is that black switch on the bottom of the reel and it allows to you to put the reel in free spool and when the fish pulls it will make a clicking noise while it pulls line...cool little feature, works best with live bait.