In an established healthy tank ammonia and nitrite should ALWAYS be 0ppm. However nitrate is a little different in as much that, unlike the other two, there isn't a magic bacteria that "processes" it further. No, you're stuck with nitrate and it will just gradually build up. 5, 10, 20, 80, 100+ ppm's. The higher the level the more problems your fish are likely to encounter further down the line. The only conventional method of removal is to "dilute" it, by way of water changes.
Some hobbyists will not tolerate anything more than 5 or 10ppm. Others will go as high as 20ppm. For some the cut off point may be 40ppm. A good level that most of us on here abide by is around the 20ppm mark, or anything in the "orange" zone on the API test card. Do you have an API liquid test kit? If not, you need one.
Basically test your water and when those nitrates get towards the 20ppm level then do a partial water change to bring them down, and repeat, and repeat, and repeat each week. You'll soon get to a point where you know what your nitrate is without even testing for it. The only things that will alter that balance are if you add more fish, thus increasing the bio load thus raising your nitrate quicker or, if you reduce your stock, thus reducing your bio load and your nitrate will creep up more slowly.
It's all very simple once you fully understand a)the nitrogen cycle, and b)once you get to grips with what the bio load is in your system.