i also change about 50% of my tanks' water every week. nitrate at 20ppm, good enough for now. Emperor bio wheels are one of those filters that do produce alot of nitrates as result of the filtration action. If you want, try looking up nitrate reducing filters on the search function. It utilize bacteria that don't use oxygen, but sulfur compounds to turn the nitrates to nitrogen gas. Can be pricey though. the other way is to use a w/d system with plants in the sump but you need to have a strong light source continuously on for the plants to take up ammonia and nitrates.