problems finding smelt

[808_fairladyz]

I think pound 4 pound, whole smelts or scads have alot more nutrients in them then tilapia fellets.

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[tyler52687]

Is sliver sides almost the same ? Or different


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[F1 VET]

I think pound 4 pound, whole smelts or scads have alot more nutrients in them then tilapia fellets.

Sent from my LG-P509

+1 also has skin and bones which have many benefits!

Is sliver sides almost the same ? Or different


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They look similiar but I'm pretty sure their not identical.



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[tyler52687]

so sliver sides have the same benefits as smelt or not ?

 

[808_fairladyz]

Smelts or silver sides makes little difference as long as the source is clean. I'd use if frozen and packaged accordingly. No guarantee that frozen wont have parasites and bacteria, but not many of them can survive freezing temps. My point really is that anything whole has alot more nutrients than anything cleaned and filleted. It's like an apple with skinned pealed off. Alot of the nutrients was in the skin.


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[tankboi]

Totally agree! More is better!