Even in systems with regular water changes and regular gravel vacuuming, shatty filter media is a prime source of nitrAtes.
Part of my regular maintenance is to change the fluff (I use pillow batting) in filters. It makes a difference. I guarantee that a canister that's been running for YEARS without being changed is producing a bunch of nitrates.
I don't use canister filters because I know that I won't change the fluff in them frequently enough to keep them clean. For canister filter fans, using a pre-filter sponge is a way to keep gunk out of the filter while maintaining the bio capacity. You just need to change the prefilter regularly.
Part of my regular maintenance is to change the fluff (I use pillow batting) in filters. It makes a difference. I guarantee that a canister that's been running for YEARS without being changed is producing a bunch of nitrates.
I don't use canister filters because I know that I won't change the fluff in them frequently enough to keep them clean. For canister filter fans, using a pre-filter sponge is a way to keep gunk out of the filter while maintaining the bio capacity. You just need to change the prefilter regularly.