Most of us go by turn over rate. How many time the total volume of water gets pulled thru the filtration. We shoot for around 5times to 10times depending on stocking levels.
Now these manufacturers list on the products a flow rate in LPH or GPH. Liters per hour or Gallon per hour. They do these test with none of the sponges or bio-rings etc inplace. So what we actually get is about 60% give or take.
So knowing these two things going off your 300gal tank we are looking at a minimum of 1500 gallons per hour to 3000gph.
A FX6 is listed as 900gph so you get 600gph. So three FX6 gives you 1800gph.