Okay so I guess I should get round to giving specs for the tank. I set this tank up as cheap as possible but also wanted results.
The ideal tank should have good t5 or halide lighting and CO2 but I didn't have the budget for that.
My number one tip is to buy a good plant substrate like ADA Aquasoil and buy plants that will do well in your kind of setup.
Tank - 32x14x18H
Filtration - Fluval 105 (a 205 would have been better)
Lighting - Arcadia OT2 2xT8 tubes (Over tank units give more light than tubes with reflectors IMO)
Substrate - ADA Aquasoil (fine grade) 2" deep at front to 4" at the back.
Decor - Small rocks and two pieces of redmoor wood.
Plants -
Eleocharis parvula (hair grass) - carpeting on the bottom
Hygrophila corymbosa - rear left
Java fern - attatched to rocks rear centre
Java moss - tied to branches
Crypt species - varied species arrange around the tank
Fish - Cardinal tetra, Emperor tetra, Corydoras and Amano shrimp