Smelts has more calcium per serving. In order to grow one would need calcium to strengthen bones. I also see smelts has no saturated fat. This stuff is really bad in human.
Have you thought maybe the sodium is from the salt they sprinkled on the fish before packaging? I see them do this a lot when I was the pier in Asia watching them hauling in fish.
Where did u get your tilapia? I'll get a picture of my Wallymart tilapia content up soon
Polyaddict86
feeding smelt to a big bass is so much fun. It's like feeding a seal in water. The bass get all crazy. LoL
Have you thought maybe the sodium is from the salt they sprinkled on the fish before packaging? I see them do this a lot when I was the pier in Asia watching them hauling in fish.
Where did u get your tilapia? I'll get a picture of my Wallymart tilapia content up soon