I’ll go ahead and add my process to the mix. I usually do one large water change a week, about 90%, on my 220. I have two 55 gal plastic barrels that I use to age 110 gallons of water. I just keep them full all the time and pump out of them then fill them back up on water change day. The remaining water comes straight from the hose. If it’s been really cold out and the hose water is excessively cold, I will throw some buckets of hot water in from the tub while the tank is filling back up. However, it’s not uncommon in the winter for my tank to drop from about 80 down to 67 during the water change. Fish never seem bothered by it. I use a 4000 gph pump to pump the water out of the tank to my front yard via a 50 ft length of 1” vinyl tubing. Only takes about 6-8 minutes to drain the whole tank. I then use the same pump and tubing to pump from the aging barrels into the tank. Then fill the barrels back up with the hose. I can get the whole process, including refilling the barrels and putting the hoses back away, in about an hour, maybe a little less.
My reason for aging 110 gallons of water is to allow it to off-gas. I have a high amount of co2 in my water and during aging it goes through a pretty large ph swing.