rkc772 said:wow!so does that mean i need to empty my tank again
I don't think so. Just add some biostarter (i.e. bottled bacteria) and get test kits for ammonia and nitrite. Record the values and follow the trends closely. Do not introduce fish until both values are consistently at zero. Make sure to add some flake food so that the bacteria have something to eat. Some plants will not hurt, either. A few snails, maybe (trumpet snails are actually good helpers in an aquarium).
No need to start all over again.
HarleyK
so does that mean i need to empty my tank again

but Nitrate is 5.0 
i'll keep it posted