Large tanks that are well stocked will have nitrates just like a small tank. You want as little nitrates in your water as possible--there are also other more "advanced" aspects of water chemistry going on in your tank like total dissolved solids and redox that are improved with water changes.
50% a week is a good starting point for a water change schedule. You may have to do more or less than that depending on your bioload and other factors. Filtration doesn't play into it as much as you might think--you could have 20 filters on your 210 but you will still need to preform water changes because filtration systems don't usually remove these things--mechanical filtration merely traps solid particles which remain in the system out of sight, and biological filtration merely converts harmful ammonia and nitrite into less harmful nitrate.
You can look into additional things to reduce things like nitrates (plant filtration is gaining in popularity) but you should still plan on doing water changes.
Water is not nearly as expensive as the power needed to run large setups (heaters and lights can eat up a lot of juice)--at least for me. Maybe this would be a good time to look into ways to cut your utilities in your house by installing more energy efficient lighting, lower flow showerheads and toilets, a better water heater, adding additional insulation to your home, etc.