Ceramic and swapping out filter socks twice a week (rinse and then wash them in hot water with no soap and reuse) should be good enough. But in combination works well too if you have the room to set it up. I’ve got ceramic and k1 micro in the back compartments of a fluval flex 15. So it’s definitely possible.
Three chambers in the back of a flex. First is filled with filter floss and some pothos. Second is the sponge that came with it, charcoal removed and packed with ceramic. Third chamber with the pump has a piece of matala cut to fit above the pump and around the return, with an air stone ram down beside it and k1 micro above.
Something like 60 or 70 guppies in that tank and never had a trace of ammonia.
Three chambers in the back of a flex. First is filled with filter floss and some pothos. Second is the sponge that came with it, charcoal removed and packed with ceramic. Third chamber with the pump has a piece of matala cut to fit above the pump and around the return, with an air stone ram down beside it and k1 micro above.
Something like 60 or 70 guppies in that tank and never had a trace of ammonia.