It really depends on the type of fish, but I'd recommend against feeding your fish every - skip a day or two per week.
I don't understand why some folks act as if feeding live worms is a bad thing. Many of my new world cichlids regularly (1-2 times per week) get red wiggler worms on top of a staple diet of quality pellets. I culture them myself (a rubbermaid bin in my garage) and feed them veggie/fruit scraps and paper that we'd normally throw away...
Saw the following in an article posted in the Cichla area regarding foods to prevent HITH: http://www.cichlid-forum.com/articles/spironucleus.php
5.1.3 Red Wrigglers - Eisenia foetida
There is one organism above all others that is constantly propounded and a cure for S. vortens - that is the RED WRIGGLER Eisenia foetida. The question I ask is why should it reach this lofty status. E. foetida has been used as fish bait and as a fish food supplement since the 1930s (Mason, et al., 1992). Most cry of its high nutritional value and simply see it as a vitamin and mineral supplement. Personally I think it is considerably more complex than that; whilst E. foetida is well known as a phenomenal source of minerals e.g. calcium, magnesium, and as a 'trace elements warehouse' - it is well known as a 'miraculous' enzyme factory and on the downside, as a metal ions e.g. cadmium, copper and zinc and pesticides accumulator - so one has to ask what is really happening to S. vortens during the feeding of E. foetida. Is there some other anti-microbial effect occurring in addition to the dietary supplementation? Taking this into account it is important that the source of live E. foetida is taken into consideration. They are very easy to breed and have a great re-cycling effect in general - so I suggest that if you want to feed your own E. foetida that you cultivate your own culture to minimise the risk of contamination from undesirable sources.
Matt
I don't understand why some folks act as if feeding live worms is a bad thing. Many of my new world cichlids regularly (1-2 times per week) get red wiggler worms on top of a staple diet of quality pellets. I culture them myself (a rubbermaid bin in my garage) and feed them veggie/fruit scraps and paper that we'd normally throw away...
Saw the following in an article posted in the Cichla area regarding foods to prevent HITH: http://www.cichlid-forum.com/articles/spironucleus.php
5.1.3 Red Wrigglers - Eisenia foetida
There is one organism above all others that is constantly propounded and a cure for S. vortens - that is the RED WRIGGLER Eisenia foetida. The question I ask is why should it reach this lofty status. E. foetida has been used as fish bait and as a fish food supplement since the 1930s (Mason, et al., 1992). Most cry of its high nutritional value and simply see it as a vitamin and mineral supplement. Personally I think it is considerably more complex than that; whilst E. foetida is well known as a phenomenal source of minerals e.g. calcium, magnesium, and as a 'trace elements warehouse' - it is well known as a 'miraculous' enzyme factory and on the downside, as a metal ions e.g. cadmium, copper and zinc and pesticides accumulator - so one has to ask what is really happening to S. vortens during the feeding of E. foetida. Is there some other anti-microbial effect occurring in addition to the dietary supplementation? Taking this into account it is important that the source of live E. foetida is taken into consideration. They are very easy to breed and have a great re-cycling effect in general - so I suggest that if you want to feed your own E. foetida that you cultivate your own culture to minimise the risk of contamination from undesirable sources.
Matt