Official Off Topic Discussion Thread #1

[predatorkeeper87]

For dinner I ate an obscenely large t bone steak.I feel like Fred Flintstone right now.

damn...now I want a steak...at 5 AM.

 

[predatorkeeper87]

Anyway, my random thought - Why are there soooooo many show just about snakes but you rarely if EVER find one specifically dedicated to Cichlids?

because cichlids are useless. Keep real fish nerd. jk...sort of.

 

[predatorkeeper87]

they used to say the yolk was too much too eat eggs daily and it will give you high cholesterol, but new studies are saying otherwise.....if you lift and workout, you work it off quick. Bodybuilders eat just the whites cuz it's pure protein, but it has NO TASTE IMO.

I only eat egg whites, you can literally eat 12-13 eggs in one go and add no fat to your daily macros. Best thing ever. I can only eat the yolk if its scrambled or fried the whole way through, I hate runny eggs. I'm not into the whole half cooked foods.

 

[predatorkeeper87]

more proteins = canned tuna, tuna steaks, swordfish, any fish but the darker the better, lots of baked or broiled chicken, steaks and lean red meat, lean ground turkey instead of ground beef, lots of peanut butter, peanuts, cashews, almonds, Brazil nuts, nuts of any kind, seafood of any kind

Do you like seafood and fish?

Also any type of wild game you can get is healthier than store bought meats, typically

where you at Kittiee Katt ?

You have to watch a lot of the protein rich foods due to usually having a high fat content too-I.E. nuts, peanut butter, whole eggs etc etc.

He lives in Africa dude...the wild game eats him there.

try doing stuff like while you're watching TV, drop and do 50 Push-ups during commercials.....uhm, STRETCHING builds muscle just like lifting because muscle is built by tearing down muscle and letting it regenerate, you can do sit-ups/crunches all day everyday. Pull up a chair a few feet from anything level with it and do DIPS.....find a tree branch and do pull ups

Do you have your own weights or a gym membership or a YMCA or what?

If you are trying to bulk up make sure to add extra weight on top of your body weight while doing body weight exercises like that as well, you plateau very easily with body weight only and end up doing more cardio than anything.

I do have gym membership, but i have to be 15 for weights so soon i can do it.

Im doing pushups, situps and planking before i sleep right now, and im going to start doing them at other times.

As for during ads i like never watch TV, if i am i am probably too tired for exercise lol

As I stated, add a weight plate or books or something heavier on your back or chest while doing body weight, you'll notice a little extra gainage. Once you can hit the weights, go heavy for fewer reps if you are looking for size, I'm sure you know all this but bodybuilding and fitness is one of my all time favorite hobbies so when it comes up I talk

 

[Hendre]

Before i start weighting my exercise i need to atleast start getting my body going. 20 pushups is about the limit for me. Its better than the 5 i could do at the beginning of the year at least

 

[predatorkeeper87]

Before i start weighting my exercise i need to atleast start getting my body going. 20 pushups is about the limit for me. Its better than the 5 i could do at the beginning of the year at least

weak sauce son, add weight now, less reps with more weight is still better lol.

 

[Hendre]

weak sauce son, add weight now, less reps with more weight is still better lol.

Lol ok. Ill see how far i get tonight

 

[Chub_by]

Now we're talking about the good topics I'm bulking myself atm but sadly not finding too much time for the gym.

 

[predatorkeeper87]

Now we're talking about the good topics I'm bulking myself atm but sadly not finding too much time for the gym.

haha I'm always in a bulk even when I say I'm not hahaha. I have to drop around 20ish pounds to get back into top form, and I don't see it happening any time soon lol. I haven't been to the gym since my job decided 50-60 hours per week was necessary.

 

[Chub_by]

haha I'm always in a bulk even when I say I'm not hahaha. I have to drop around 20ish pounds to get back into top form, and I don't see it happening any time soon lol. I haven't been to the gym since my job decided 50-60 hours per week was necessary.

That's a bummer man How tall and heavy are you if you don't mind me asking?