My dad said he'd give me a fairly large sum of cash if I can out lift his senior year number from bench and deadlift. I probably won't hit a 315 bench by June but I'm going to give it a go.
Official Off Topic Discussion Thread #1
- Thread starter Chrisplosion
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you have the better part of 8 months, 100 pounds is doable. you trying to beat his 1000 pd club lifts?
well your deadlift is where the 1000 pd mark gets broken, get on it son. I don't forsee you breaking the 400 marks in bench or squat haha, not in that time anyhow.
this was hilarious btw
Probably not. I did a 5x8 deadlift set at 130k this morning so I might be able to get to the 1000 pound mark.
Need to find more time for the gym man
I never got a notification for this, and if I did it went right over my head, sorry.more proteins = canned tuna, tuna steaks, swordfish, any fish but the darker the better, lots of baked or broiled chicken, steaks and lean red meat, lean ground turkey instead of ground beef, lots of peanut butter, peanuts, cashews, almonds, Brazil nuts, nuts of any kind, seafood of any kind
Do you like seafood and fish?
Also any type of wild game you can get is healthier than store bought meats, typically
where you at
What'd ya need?
