Ive got more than a few buddies in the Marine Corps with PTSD an other war related issues they are dealing with. Each case is different - very specifically different, thats why I think its important to atleast talk to a professional. I think you are doing the part though, and the most important part . Youre recognizing it and talking about it with others. Maybe you cnat deal with it all the time but dont hide from it with booze or other substances. If you just bury it like a seed, one day its going to fal on you like a big tree. It seems with alot of people that talking about it or addressing it often helps. Hang in there, talk to people and ask for help - just like youre doing. Humans arent meant to deal with things on their own.
The world is a community tank.
