I'm 18 and well I just don't feel the need to sleep that much till around 3 or 5am. I usually wake up around like... 10ish in the morning im fine with it 
just the way you describe your reactions before sleep is the way i feel when i eat MSG also labeled natural flavours.... i am so tired but mind races... if you eat alot of boxed foods, prepared foods etc try staying away from it and see how you do... have regular meat,veggies and potatoes without the box...and read the label...Tstove15;4296527; said:i feel like i am tired, but my mind is racing. All i do is pretty much listen to music all night cuz it helps me out but does anyone else experience this? I dont fall asleep till 4 or 5, not by choice! If i could i would fall asleep very early every night.
Yea or just take your anxiety medsRed Devil;4299493; said:just the way you describe your reactions before sleep is the way i feel when i eat MSG also labeled natural flavours.... i am so tired but mind races... if you eat alot of boxed foods, prepared foods etc try staying away from it and see how you do... have regular meat,veggies and potatoes without the box...and read the label...