any smokers on here?

  • We are currently upgrading MFK. thanks! -neo
You might want to check the amount of nicotine that is in your ecigg I used one of those for a week and noticed that my blood pressure ws going through the roof from the extra nicotine. With the raised levels you are getting hooked all the further.... Just a lil somthing that I noticed.
 
G'day,

I have been trying to quit smoking myself, have managed to cut down to 3 a day but there are days i have smoked as much as 6-7. It is costing me allot of money and obvoisly damaging my health, as a bodybuilder i cant allow that so i just keep tryng to stick to the goal, 3 a day for a few months, then 2 a day for a few weeks, more if need be then 1 a day etc. I tried cold turkey, patches etc, didnt work for me but im confident ill be able to quit, just takes commitment and diciplin.

Good luck to anyone else here that is trying to quit.

Cheers-

Darren
 
You have to WANT to quit. I quit in October after 35 years of one to two packs a day. Cold turkey. I had the added initiative of having my remaining teeth pulled, I didn't want anything but my pain meds on time for a couple of days. The worst for me were the "threes". Three days, three weeks, three months. The teeth removal took care of the three hours. Now I don't hork up a golf ball when I get up in the morning and I just plain feel better.
 
You guys can do it... Set a goal (like Perentie) and don't give up ;)
 
Plus, I have a lot more money for fish and fish stuff, when I started smoking I paid less for a carton of Marbs than a generic pack costs now.
 
I quit after 17 years last year. Doesnt bother me now, my family are all still smokers.
 
Been smokin a pack or two a day since I was 17. Finally down to just under a pack but wouldn't go to one of those electric cigs I'd prolly just keep smokin it until is was done. How do u know when to stop?
 
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