A lot of filters claim to have flow control valves, but its just patially shutting the flow of water, not the pump speed and if run long term under restriction can cause other problems.
What he saidYou will be fine with either brand. My only advice would be go with the larger 110's and use 2 for redundancy. I prefer the Aquaclears but many folks like the Tidal better. Here's an idea get one of each brand.