PVC overflows are pretty reliable and not too hard to make. If you don't want to drill then I would suggest this route. I had my 150 setup with a sump and a 2500 gph pump running completely through these PVC overflows. I had 4 of them running on the same tank from 1-1/2" PVC to ensure I have enough capacity for the flow and it ran for over 2 years with no overflow issues including several power outages. The flow would seem crazy other than I was running a reverse undergravel system which kept the currents to a manageable level for the heavy load of fish. I also had a couple of stacked 20's linked by a 3/4" PVC overflow and a small pump for about the same time period with no issues. The key things is to make sure the screen does not get plugged and that you don't lose siphon. For the low flow you are looking at, a 3/4" one would easily handle the capacity and would not easily plug do to the low flow. For my overflows, I had an air check valve at the top and once a week I would put a small piece of air tube on the end and suck out any air that happened to get in there. It was very little, but there always was some.
Just some thoughts on how to do this...