I would have to say every part of the process for sterilizing, cleaning, cooking, and especially freezing would all be detrimental to nutritional content.. The more natural and raw the foods are, the better the nutrition..
Trying to say that store bought pre-bagged shrimp is similar to cooking raw shrimp for 1-2 minutes is probably not a good analogy.
Trying to say that store bought pre-bagged shrimp is similar to cooking raw shrimp for 1-2 minutes is probably not a good analogy.