Hi Lil_Stinker,
With a handle like that, I'd want to be called lieutenant too ( Salvation Army? )
Well as they say 'been there - done that - got the t-shirt', just not on such a small scale. Your not going to see that much benefit with your flow rates needed for your tanks. Granted you can claim some benefit ( just ask anyone dealing with holistics ) you may get the same results with a sand / algae bed filter, just no veggies.
A veggie filter bed is all about surface area & surface area is all about evaporation... see where I'm going? I'm talking 6ft x 10ft surface for the smaller tank.
If your just wanting filtration, go with water hyacinths they need
lots of light but are one of the best filter plants for the money
On the "production" system put your lights on a pulley system so you can adjust their height as the plants goes. Depending on your type of lights, they may have to be closer than you think.
Install a UV system in the return line to the tank. If your plants are growing good you
will have some algae there.
For aquaponics to work and your fish to live, your bio-load has to change as the plants progress. ph / desolved solids / desolved oxygen / etc meters are a must.
OK...Links, about the only ones you can believe are the University studies and projects, they have to show their results - good or bad. Everyone else is trying to sell something. It's best to learn as much as you can of the truth, then you can read everything else and filter out right from bull feces. (ooo fertilzier)
http://edis.ifas.ufl.edu/VH030
Note the troth system at the left:
http://www.suagcenter.com/documents/Extension Cirular -vertical gardening.pdf
http://edis.ifas.ufl.edu/HS184
http://www.progressivegardens.com/growers_guide/plantnut.html
http://aquanic.org/publicat/usda_rac/efs/srac/454fs.pdf
If this is just for fun, have a ball. You can cut alot of corners, if the plants / fish die you just get some more.
If your trying to re-invent the wheel, there is no corner cutting. If something dies you have to prove why it did or it
will happen again. And keep log books, ledgers and diaries.
Sorry for the fragmented reply, There's so many places to start.
I'm not trying to deter you, just give you some of my hard earned insight that took years and big $ to aquire.
If I can be of futher help, let me know...if not let me know.
Good Luck.
Dr Joe