I'm hitting week #4 on being cigarette free. 8 years of smoking cigarettes has not made 1 positive impact in my life but many dozen negatives.
For those that are smokers and want to quit but can't cold turkey - don't use nicotine patches because all that does is replace nicotine for you - it's not defeating the purpose.
Look into Chantix and Zyban - Chantix is a bit pricey and not covered by insurance. Zyban is an anti-depressant also well known as Wellbutrin; it's covered by your insurance if your doctor can help you out and prescribe you Wellbutrin instead of Zyban which isn't covered by insurance.
For those that are smokers and want to quit but can't cold turkey - don't use nicotine patches because all that does is replace nicotine for you - it's not defeating the purpose.
Look into Chantix and Zyban - Chantix is a bit pricey and not covered by insurance. Zyban is an anti-depressant also well known as Wellbutrin; it's covered by your insurance if your doctor can help you out and prescribe you Wellbutrin instead of Zyban which isn't covered by insurance.