I used RO for nearly 13 years. I assumed it removed chloramine but it didn't and I was losing fish until I performed a total chlorine test and found that quite a bit was getting through. Using RO water will create more problems than it solves unless you really know what you're doing.
There are a lot of total chlorine tests that are test strips but I had trouble finding some that are either liquid, powder, or tablet. They should be out there though.
I think RO should be fed cold water only.
If you want to continue using RO water I would find out if you have chloramine and change to catalytic carbon if you do. Then get a total chlorine test and periodically test water after the carbon stages but before the RO membrane (most membranes will be damaged by chlorine).
If you have chloramine then you need to add a dechlorinator that can deal with ammonia such as Amquel or Hikari Ultimate or add on some DI stages. If you go the DI route, you would then have to test for ammonia breakthrough periodically.
I recommend pre-heating water in a large container or spare tank (I use a 55 gal barrel and/or unused 40 gal aquarium). Heat it up to aquarium temperature with aquarium heaters and then refill slowly.
I've never lost a fish after a water change after switching to this method.
You'll have to replenish gH and kH. I used Barr's gH booster for gH and sodium bicarbonate for kH. I now use potassium bicarbonate.