bait shop.. i know there are baitshops in CT since the fishing there is good.. tuffies, rossies, some time my lfs care the big ones that always a score. i keep my feeders in a seperate tank and feed them some quality crushed up pellets before i feed them to my cichla... your best bet is to starve them for a little and get them on some quality pellets.. then you can feed the other foods once and a while or a pellet, shrimp, feeder snack mix making pellets the main course daily