High Calcium Food?

[Nic]

Spinach is full of oxalic acid, which inhibits calcium absorbation in large amounts.


Nic,
Sure, their bones are not devolped, but they still have a lot of calcium in them. Sure, fizzys have more, but they are still high calcium. I don't see what we would argue about?

i deal with alot of forum sites and get into arguements with people not so much directed to you nomad im going by what my vet said she told me not to use pinkies as they were not a good source i do know butter worms are great for calcium

 

[pete620]

Pinkies may have calcium, but they are also fairly high in fat. Romaine lettuce sucks, its not much better than ibeberg. As far as I know, the best source for calcium in greens is collard greens, and tunip greens have the most vitamins.