how do you get rid of it?

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I go to the gym. I take out whatever frustrate me at the time on some heavy lifting.
 
milkman407;774967; said:
How do some of you get rid of anxiety and depression?
I've been feelen down latley * dont know why *

SO i thought i should ask what some of you do to get rid of it.


i think you know why

search your feelings luke

That anxiety crap is all in your head, if you think it really is anxiety go see a doctor for a diagnosis.

im 99% sure its all in your head.

read up

http://en.wikipedia.org/wiki/Anxiety
 
milkman407;774967; said:
How do some of you get rid of anxiety and depression?
I've been feelen down latley * dont know why *

SO i thought i should ask what some of you do to get rid of it.

I have a prescription for fluoxotine. You have to get in good with a psychiatrist. A psychologist can't prescribe medication. (I have to deal with dysthimea.)
 
do anything that you like, that can be done by your self, and ask someone to pay you to do it.

just tell them you'll repay them later.
works for me i clean fish tanks. (im such a fish nerd!)
 
Quote:
Originally Posted by milkman407
... I dont like talking to people I dont know over the phone. Idk it sucks lol

And I thought I was the only one.
i get my girl to call people or talk to them :ROFL:

its life milky,will get worse then better then worse and so on :screwy: :grinno: :D
 
ahh teenage years give life some time milk all will make sence one day do your self a favor go out and live life get a girl do some partying have fun you need to not coop yourself up on the internet and go out and have fun your 16 GO LIVE LIFE UP
 
um nic great idea but its not wise to advise a 16 to go out and party lol. just go out and enjoy yourself whether its just yourself or some friends. 16 is a good age and just enjoy your teenage years
 
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