how do you get rid of it?

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angel1978;775649; said:
um nic great idea but its not wise to advise a 16 to go out and party lol. just go out and enjoy yourself whether its just yourself or some friends. 16 is a good age and just enjoy your teenage years

pshhh i think you should start of partying young. You get it out of your system when you're young .either that or you go to University, where there are no parents around and get f*cked up beyong belief because of your new found freedom. I have a couple of friends who in high school were straight edge and when they went to uni got proper messed up on drugs. On the other hand i had friends who partied hard in high school and have mellowed out in university and are doing well.

In other words milky. Go party hard. Surround yourself with people you love and care about, i'm still a youngen at 22 but you grow so fast its scary.
 
CHOMPERS;775846; said:
Milky already has a girlfriend. What he really needs to cheer him up is two girlfriends.

Man dealing with one girl can annoy me. Having two girls at once?!?! It blows, seriously that a full time job right there.
 
Milk
if it's so bad it incapacitates ya, yeah there are meds, but Docs hand em out like candy these days,
I kinda think that some emotional upheaval is normal
Just from the changes in growing and hormones and such.
So if i'd know n then what i know now.. good nutrition, sunlight, exercise and the company of friends.
and if you really get down,
(this is my most potent weapon against depression)
watch some silly video i love Jim carey and southpark
probably why I lack the mature and professional attitude i should have.. but anyway I was wayy too serious as a teen (gunner looking to get my degrees and such)
who knows i might have been happier as a truck driver?

OMG you are 16 the whole world is possibilities for you.
Time goes fast way fast be happy enjoy being young let other people worry
umm ok just be safe whatever you do
I mean you can do just about anything you want ,
KId think even just ditching school for a day to skateboard or something
OK i was kidding about ditching school that would be bad

The authority figure thing?
read some of the posts from folks that are in positions of authority
they are only human it is their job, and unless they are jerks and get off on intimidating you (pm us their names )
they are not there to harm you
they probably don't ubnderstand where you're coming from completely because now more than ever each generation has it's own culture

enjoy being young
enjoy not having bills, beiing able to run around all day and not need sleep
or if your one of those teens like my cousins,
enjoy sleeping all the time like a plant

From your posts you are a nice cool funny kid
and from the answers evidently there are people who like you and want you to be happy


Ok wierdest thing i can advise for anxiety,
meditation with breath control
counting as you inhale and exhale
at some point you can actually control your heart rate


oh and a good ( not chain store crap) martial arts class also teaches some control of those "involuntary functions"

hey then you can beat people up
not that i would ever advocate that
 
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