I try to do it once a week, but sometimes life gets busy. When I do water changes, it's usually about 50%. Did a water change last week and before that was 3 weeks before that.
I do one everyother week 50% for 90 gal.three years now and seems to be working well,i had to cut down on feeding from 2x a day to alternating 1x aday and 2x the next that seems to keep the water in better condition. The fish don't seem to mind as they're always hungry!
30% onca week on my 85. Filter pad rinse out a vacum vac once a month.. I took out a lot of gravel thus less gravel vacuming. I only keep abouy an inch of gravel in my 85 now.