Unless your life's work is the study of tropical fish in their natural habitat, you have no clue what your fish would be doing all day in the wild, what they would be eating and how much. And even if you did, you would still have to map that to the nutrient and calorie content of the food you buy in the store. None of us have the first clue. I don't think fish scientists do, either. And to make it worse, they only guy I've seen post any serious knowledge about feeding fish on this website (RD) just said it's "part art". Great.
And then couple all that lack of knowledge with the different species, at different ages and sizes, and different levels of aggression during feeding time, and I don't think there's any way for a hobbyist to feed fish optimally in his spare time. Maybe, MAYBE, if you have a single wet pet in a tank and you have studied that fish for years, and you've studied his habitat, and actually been to its habitat in person, maybe...but you still don't know enough about store bought foods to match its wild diet.
Lookit--imagine the number of debates that continue on this website for years on end with no resolution about the most basic points of feeding these fish--varied diet or all NLS, how much or how often to feed species X, just to name a couple. Heck, half the time we're not entirely sure what species of fish we have in our tank. We often have trouble sexing our fish when we DO know the species.
Feeding as much as filtration can handle sounds sensible for a second or two....until you consider that on THIS site, half of us have so overfiltered our tanks with 10X turnover and freshwater drips that we could feed our fish until they explode before we'd see an ammonia or nitrate spike. There are people on here dripping their entire tank volume every week!
Does anybody have some commonsense guidelines for feeding a 6-12 inch Vieja? Parachromis? Amphilophus? Herichthys? Trimac? I've never seen that. "At 8-10 inches, a Vieja/Paratheraps in good health should consume ? 3mm NLS pellets per day. Or, ? 3mm NLS pellets per week, with 2 days of fasting". Now THAT would help me.
Because then, everyday, I could net out each one of 20 fish in my tank, put him in a 40 gallon to feed him the right amount, and then put him back in the main tank.
Look, I love keeping fish, and I love all of you....but, at some point, we have to just admit that we don't know what we're doing. Just throw some pellets in the water and keep the tank clean. Anything more is navel gazing.