I'm baaaaack

  • We are currently upgrading MFK. thanks! -neo
T


Things to look out for LOL - both my boyfriend and I have back issues - gonna have to team work the heavy tank stuff.

Yeah, my scoliosis is focused in my upper back and neck - really not looking forward to it but at least I might stop looking like a turtle sticking it's neck out. Hopefully it will end the migraines it causes as well - ugh. It sucks, if I just sleep the slightest bit wrong my whole day is pain.
Cant imagine what you went through, is it more a pinching feeling in your case?

Sorry, definitely not poly related - but I'm a biologist so I'm auto interested in sciencey things.

Toss out the canisters and go sump... life changing! Higher barrier to entry with the price tag and needing to have a drilled tank, but just cleaning out socks or pads instead of hauling out a full Fx6 or two is amazing. Also acrylic tanks over glass... muuuuuuuuuch lighter!

In my case the pain was in the L4/L5 S1, so the pain was in my lower back, it just was excruciating to sit, then it was more excruciating to stand so I went back to sitting more, then the pain starting going down my left leg to the point that I walked around like igor. Every morning it took me forever to get out of bed because that pain was so intense that your knees just involuntarily go weak. I was taking ibuprofen like candy, like 4 at a time 2-3 times a day. Taking muscle relaxers at double dosage and oxycodone just to function. Then one day it just got so bad that I could barely use the lower half of my body, I couldn't get out of bed at all... to get to the hospital I had to army crawl through the house and into the back of an SUV. The swelling of the discs was so bad that they had to take a substantial chunk out of one of my vertebrae just to get at it (apparently much more than they would usually take... 4 months after the surgery my doctor still remembers the specifics of my case without consulting his file).

I was told 6 weeks before I could return to work, I was back in a week (I work in IT so no heavy lifting), the reduction in pain was so profound that even with a 4 inch incision in my back and fresh out of surgery I was able to stop ALL pain medications and function fully again. Just have to be extra careful now when lifting things... keep it light and use proper lifting technique to reduce risk of re-herniating the remaining disc, which can be hard between a 2.5 year old daughter and fish tanks everywhere, but I do my best :)
 
I use the red fluorite for the red colour in my tank and a few red River rocks.
Flourite is super expensive, currently have some swords in it in a plastic mesh basket I made

Hello by the way!
Good to hear your mfk active again, Zilch.
Not one hundred percent sure what happened, but I have scoliosis and will probably have to go under the knife in the next five years.
What is it with us poly lovers and surgery.
I've already had surgery lol. I'm only 15 :eek:

T


Things to look out for LOL - both my boyfriend and I have back issues - gonna have to team work the heavy tank stuff.

Yeah, my scoliosis is focused in my upper back and neck - really not looking forward to it but at least I might stop looking like a turtle sticking it's neck out. Hopefully it will end the migraines it causes as well - ugh. It sucks, if I just sleep the slightest bit wrong my whole day is pain.
Cant imagine what you went through, is it more a pinching feeling in your case?

Sorry, definitely not poly related - but I'm a biologist so I'm auto interested in sciencey things.
Funny thing is my girlfriend also has scoliosis, likes biology and likes the idea of me getting a poly

Dont hate on gravel, its not that bad, i just have to vacuum it twice a month:(
I can't since I'm using buckets, so barebottom lol. Vaccing was a lot of effort

I personally hated sand, so no judgement here.
I have sand in my 15 gal, love it
 
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Toss out the canisters and go sump... life changing! Higher barrier to entry with the price tag and needing to have a drilled tank, but just cleaning out socks or pads instead of hauling out a full Fx6 or two is amazing. Also acrylic tanks over glass... muuuuuuuuuch lighter!

In my case the pain was in the L4/L5 S1, so the pain was in my lower back, it just was excruciating to sit, then it was more excruciating to stand so I went back to sitting more, then the pain starting going down my left leg to the point that I walked around like igor. Every morning it took me forever to get out of bed because that pain was so intense that your knees just involuntarily go weak. I was taking ibuprofen like candy, like 4 at a time 2-3 times a day. Taking muscle relaxers at double dosage and oxycodone just to function. Then one day it just got so bad that I could barely use the lower half of my body, I couldn't get out of bed at all... to get to the hospital I had to army crawl through the house and into the back of an SUV. The swelling of the discs was so bad that they had to take a substantial chunk out of one of my vertebrae just to get at it (apparently much more than they would usually take... 4 months after the surgery my doctor still remembers the specifics of my case without consulting his file).

I was told 6 weeks before I could return to work, I was back in a week (I work in IT so no heavy lifting), the reduction in pain was so profound that even with a 4 inch incision in my back and fresh out of surgery I was able to stop ALL pain medications and function fully again. Just have to be extra careful now when lifting things... keep it light and use proper lifting technique to reduce risk of re-herniating the remaining disc, which can be hard between a 2.5 year old daughter and fish tanks everywhere, but I do my best :)
Wow, that's a lot
 
I personally hated sand, so no judgement here.
I love my sand, just gotta get stuff heavy and big enough grain that it doesn't get sucked up everytime you siphon, or everytime the poly's "dust off" from the bottom of the tank. I love it, I only ever have to deal with the surface gunk, nothing penetrates the actual sand, and the bed isn't so deep that I'd breed anaerobic bacteria. Besides, it's hilarious seeing an 18 inch endli with just his head buried and his enormous butt in the air... fully convinced he's hidden
 
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Flourite is super expensive, currently have some swords in it in a plastic mesh basket I made

Use PFS or any other kind of sand you like (For my polys I use Estes Permacolorquartz trowelrite stuff since the colors are great, and it's inert). If you want to grow in it, just plant some root tabs :)
 
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Yeah it was an adventure... and the kicker? This was my first surgery! Go big or go home right?
Mine wasn't as bad but lasted a while

Use PFS or any other kind of sand you like (For my polys I use Estes Permacolorquartz trowelrite stuff since the colors are great, and it's inert). If you want to grow in it, just plant some root tabs :)
Thats the plan
 
Dont hate on gravel, its not that bad, i just have to vacuum it twice a month:(

Geez

I personally hated sand, so no judgement here.

That and a sump...ur on auto pilot lol

Toss out the canisters and go sump... life changing! Higher barrier to entry with the price tag and needing to have a drilled tank, but just cleaning out socks or pads instead of hauling out a full Fx6 or two is amazing. Also acrylic tanks over glass... muuuuuuuuuch lighter!

In my case the pain was in the L4/L5 S1, so the pain was in my lower back, it just was excruciating to sit, then it was more excruciating to stand so I went back to sitting more, then the pain starting going down my left leg to the point that I walked around like igor. Every morning it took me forever to get out of bed because that pain was so intense that your knees just involuntarily go weak. I was taking ibuprofen like candy, like 4 at a time 2-3 times a day. Taking muscle relaxers at double dosage and oxycodone just to function. Then one day it just got so bad that I could barely use the lower half of my body, I couldn't get out of bed at all... to get to the hospital I had to army crawl through the house and into the back of an SUV. The swelling of the discs was so bad that they had to take a substantial chunk out of one of my vertebrae just to get at it (apparently much more than they would usually take... 4 months after the surgery my doctor still remembers the specifics of my case without consulting his file).

I was told 6 weeks before I could return to work, I was back in a week (I work in IT so no heavy lifting), the reduction in pain was so profound that even with a 4 inch incision in my back and fresh out of surgery I was able to stop ALL pain medications and function fully again. Just have to be extra careful now when lifting things... keep it light and use proper lifting technique to reduce risk of re-herniating the remaining disc, which can be hard between a 2.5 year old daughter and fish tanks everywhere, but I do my best :)

I was out almost 5 months man but different type of work
..dr's wanted me to retire from my job, i had to beg them to let me go back full duty....even beaught my kids to one of the visits.... play on their heart strings.
 
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Geez



That and a sump...ur on auto pilot lol



I was out almost 5 months man but different type of work
..dr's wanted me to retire from my job, i had to beg them to let me go back full duty....even beaught my kids to one of the visits.... play on their heart strings.
I couldn't walk for 3 months, I won't miss crutches
 
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I couldn't walk for 3 months, I won't miss crutches

What happened ? What was operated on.

I had two shoulder surgeries and man i would take that anyday over spine related stuff. Im more than likely going to go back under the knife because of my neck. I neglected the herniated discs for so long that one of the vertebrae slopped down almost at a 45° angle
 
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