I think there is an enormous diversity of how animals rest (or sleep.)
According to at least 2 studies fish have circadian rhythms. And in laboratory settings, fish that are under constant lighting do show repeated periods of minimal activity, simulating "rest."
-Some animals sleep in the day, others at night; some the reverse; some only are awake at dawn and dusk.
-Giraffes and horse sleep around 2 hours a day, bats almost 20
-As far as people know, some pelagic schooling fish and some sharks don't ever sleep
-There are birds that sleep while they are flying (over the ocean nonetheless)
-Cows sleep with their eyes open
-Some whales sleep while swimming
-Bottlenose dolphins sleep with one side of their brain awake, and then swap sides
-Ducks, Pigeons, Flamingos also sleep with one half of the brain awake
-And not only because of the diversity above, but as fish lack a neocortex, I'm not certain we know what exactly sleep or rest is for them.
Otoh, we know that many fish are not constantly active even with lights on. Maybe they don't need sleep, but need rest, and maybe they can rest just fine with lights on.
http://www.madsci.org/posts/archives/2000-08/965504574.Zo.r.html
https://www.scientificamerican.com/article/how-do-whales-and-dolphin/
https://en.wikipedia.org/wiki/Sleep_in_fish
I think there is an enormous diversity of how animals rest (or sleep.)
According to at least 2 studies fish have circadian rhythms. And in laboratory settings, fish that are under constant lighting do show repeated periods of minimal activity, simulating "rest."
-Some animals sleep in the day, others at night; some the reverse; some only are awake at dawn and dusk.
-Giraffes and horse sleep around 2 hours a day, bats almost 20
-As far as people know, some pelagic schooling fish and some sharks don't ever sleep
-There are birds that sleep while they are flying (over the ocean nonetheless)
-Cows sleep with their eyes open
-Some whales sleep while swimming
-Bottlenose dolphins sleep with one side of their brain awake, and then swap sides
-Ducks, Pigeons, Flamingos also sleep with one half of the brain awake
-And not only because of the diversity above, but as fish lack a neocortex, I'm not certain we know what exactly sleep or rest is for them.
Otoh, we know that many fish are not constantly active even with lights on. Maybe they don't need sleep, but need rest, and maybe they can rest just fine with lights on.
http://www.madsci.org/posts/archives/2000-08/965504574.Zo.r.html
https://www.scientificamerican.com/article/how-do-whales-and-dolphin/
https://en.wikipedia.org/wiki/Sleep_in_fish
Do you drop temperatures in your tanks and cut feeding six months a year to stimulate winter for your fish? Do you think you should?Of course following the natural photoperiod of an organism is the most logical conclusion, unless of course someone can prove otherwise. What's best, or harmful, or whatever, who knows? I just didn't understand using a term such as humanizing, when what was being advocated is simply a natural act for most ornamental species of fish.
Thanks for the spellcheck, that post was written on my phone.This isn't a Q&A about what I do, or don't do. And the correct term is simulate, not stimulate.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927530/
Photoperiod has been considered as one of the most important growth promoting factors in several fish species, it affects not only feeding behavior but also physiological condition.
In some species, including barramundi Lates calcarifer (Barlow et al. 1995) and gilthead sea bream Sparus aurata (Tandler and Helps 1985), extending day length increases larval growth and survival; however, long photoperiod regimes result in physical stress and adverse growth effects in rainbow trout (Oncorhynchus mykiss) (Leonardi and Klempau 2003).
From only a few studies referenced in this paper, clearly the photoperiod can have a negative effect on at least some species of fish. From my years of keeping fish in captivity, as well as observing fish in their native waters, this really doesn't come as a surprise. I'm quite surprised to see anyone supporting anything other a normal light/dark period. Go figure.
But just to be clear, I am only posting to assist the OP, and to answer their question, not to play the photoperiod police. If some of you feel the need to leave your tank lights on 'round the clock, that's fine by me.