I maxed out my senior year at 295 on the bench. It just depends how much work you put into it. I started in 8th grade. When I hit my max I was 18, 5'6" and weighing about 150 at the time.
you lose strength the longer your layoff but you only lose so much. I never do weights anymore and can still hit 250 right now. Of course I don't weigh 150 anymore though,..........
