Again, not meaning to be antagonistic, but I don't understand how people can make this claim. Has your cycled FX5 failed to maintain ammonia and nitrite at 0ppm? People seem to be claiming that more bio media = better bio filter. Maybe it has the potential to be a better bio filter in sewerage treatment, but for aquarium maintenance I don't think it's a point of contention. Even if your tank is a cesspit, if the filter doesn't have sufficient flow to eliminate dead spots media capacity becomes irrelevant.
I'm all in favour of having a very comfortable excess of filter media, but we shouldn't pretend that litres upon litres of excess filter media are necessary or having any additional benefit, any more so than a huge turnover rate on an aquarium that could be maintained at 0ppm ammonia and nitrite with a 4x turnover rate is doing anything other than providing additional water movement.